Therapy with Z, LLC

About the Business

Therapy with Z, LLC is an online psychotherapy practice founded by Z. Hamilton Avery, LCSW. The practice serves teens and adults seeking support with stress, anxiety, depression, trauma and PTSD, chronic illness and pain, grief and loss, suicidal thoughts, burnout, identity concerns, and life transitions. Therapy is collaborative, individualized, and grounded in genuine human connection. Z draws from CBT, DBT, ACT, mindfulness, self-compassion, and other evidence-based approaches, adapting care to each client’s needs, goals, strengths, and preferences. Sessions may include practical coping strategies, emotional support, psychoeducation, mindfulness practices, exploration of patterns and values, and opportunities to develop new ways of responding to difficult experiences. Therapy with Z provides trauma-informed and LGBTQIA+ affirming care and welcomes clients with diverse identities, backgrounds, and life experiences. Online therapy is available to clients physically located in Oklahoma, Florida, South Carolina, and Idaho. Psychotherapy appointments are provided through secure telehealth to clients who are physically located in Oklahoma, Florida, South Carolina, or Idaho at the time of service. Therapy with Z also offers group therapy, coaching, classes, workshops, professional trainings, and retreats, with availability varying by offering. NPI: 1801701859

Services

Telehealth · Mental Health Services · online therapy · online counseling · telehealth therapy · psychotherapy · therapist · LCSW · anxiety therapy · depression therapy · trauma therapy · PTSD therapy · chronic illness therapy · chronic pain therapy · grief counseling · stress management · burnout therapy · LGBTQ affirming therapy · mindfulness · CBT · DBT · ACT · individual therapy · group therapy · chronic illness · chronic pain · LGBTQIA+ affirming therapy · suicidal ideation · adolescent therapy · adult therapy · Oklahoma therapist · Florida therapist · South Carolina therapist · Idaho therapist