Happy Belly Health

About the Business

Happy Belly Health provides personalized nutrition and health coaching for people seeking support with digestive health, bloating, IBS-like symptoms, food sensitivities, low energy, cravings, blood sugar concerns, weight management, and overall wellness. Led by Shanti Pappas, a National Board Certified Health Coach with advanced functional medicine training, we take an individualized approach that looks at nutrition, lifestyle, stress, sleep, health history, and other factors that may be affecting how you feel. Rather than relying on a one-size-fits-all diet, we create practical nutrition and wellness strategies based on each client’s symptoms, goals, preferences, and daily life. Our coaching may include support for gut and digestive health, sustainable weight and metabolic health, perimenopause-related changes, blood sugar balance, emotional eating, and building a healthier relationship with food. We combine nutrition education, health coaching, habit change, and a root-cause-focused approach to help clients understand patterns and make realistic, sustainable changes over time. Happy Belly Health has specialized in digestive health since 2010 and works with clients in San Francisco as well as through virtual coaching. Shanti Pappas is the Digestion and Weight Expert since 2010. I help busy people like you address digestion and weight issues including concerns related to SIBO and IBS. SIBO and IBS are digestive health conditions that can affect gut function and may contribute to symptoms such as bloating discomfort and changes in digestion. I am a National Board Certified Health Coach and Advanced Certified Functional Medicine Nutritionist. I take a holistic approach to health and wellness looking at each area of your life and how it connects to your symptoms challenges and concerns. I then put together a specific plan for you to make lasting food and lifestyle shifts that can support improved energy restore balance and enhance your overall health and well-being. NBC-HWC: https://www.credly.com/badges/c4c213be-44e6-4643-bce7-1feff02d6449/ AFMC certification: https://afmccertification.com/practitioner/pappas-shanti/

Services

Nutrition coaching · Wellness coaching · Meal planning · Nutritionist · Health Counselor · Weight Loss Service · Wellness Program · health coaching · gut health · digestive health · IBS nutrition · functional nutrition · holistic wellness · weight loss coaching · metabolic health · blood sugar support · perimenopause nutrition · food sensitivities · bloating support · personalized nutrition · healthy eating habits · emotional eating support · San Francisco nutritionist · virtual health coaching · functional wellness